Food is Our Medicine was designed to introduce health care professionals and leaders to new and different ways of understanding the complex relationships between Indigenous foodways, reconciliation, healing, and health care.

The Food is Our Medicine Learning Journey is designed to deepen your relationship with history, food, land, and ultimately, with yourself.

You will have opportunities to learn and reflect on (de)colonization, the perspectives, cultures, and foodways of various Indigenous communities, and steps you can take toward honouring Indigenous worldviews in health care. This journey will highlight and celebrate the diversity of traditional foods and Indigenous foodways in Canada, encourage introspection, and promote the narrative that Food is Our Medicine.

 

Nourish offers Food is Our Medicine (FIOM) in two unique ways:

  1. Through a free online course that includes; a Learning Journey, webinar series (available on YouTube) and a digital resource library.

  2. Through a paid online course that includes the features listed above, along with six monthly Virtual Learning Circles (webinars) designed to work with learners throughout Turtle Island to share and reflect as they work through the reflection questions in the Learning Journey.

 

1. Food is Our Medicine Learning Journey: Sign up for our free online course

Participation is free, you complete it at your own pace, and the entire course takes approximately 15 hours.

Culturally appropriate food is understood to include restoring and respecting the relationships that Indigenous peoples have with the land, with ancestors, with current and future generations, and with local environments. Exploring the past, present, and future relationship between food and healing will assist you, as a health care professional, in decolonizing food systems in health care settings and advancing the work of reconciliation.

Participating in the free Food is Our Medicine Learning Journey gives you access to our five learning modules, divided into “seasons” that include fall, winter, spring, and summer:

  • Readings

  • Videos

  • Reflection questions

Those who sign up will receive a PDF of each season one at a time.

 
 

Acknowledgements

This campaign emerged as a vision of the Nourish Indigenous & Allies Advisory and was developed by the Nourish team in collaboration with many partners. It is a heart-driven collaboration between many Indigenous and settler leaders, health care professionals, Knowledge Keepers, and advocates. In addition to all the authors and media-makers whose work is featured in the learning journey and digital resource library, we offer our gratitude to all those who contributed their time, energy, perspectives, and knowledge:

 

Writers

Terrelyn Fearn, Glooscap First Nation (Turtle Island Institute)

Melanie Goodchild, Biigtigong Nishnaabeg First Nation (Turtle Island Institute)

Mair Greenfield, Kebaowek First Nation (Nourish)

Tessie Harris, European settler (Nourish Indigenous & Allies Advisory)

Hayley Lapalme, French-Canadian settler (Nourish)

Elisa Levi, Chippewas of Nawash First Nation

Nourish Indigenous & Allies Advisory

Shelly Crack, Northern Health

Jenny Cross, Haida Knowledge Keeper

Margaret Edgars, Haida Elder

Kelly Gordon, Kanyen’keha (Mohawk), Six Nations Health Services

May Henderson, Métis Elder

Kathy Loon, Slate Falls First Nation, Sioux Lookout Meno Ya Win Health Centre

Maurice Mathieu, Métis, Saskatchewan Health Authority

Meeka Otway, Inuk Knowledge Keeper

Charlotte Pilat Burns, Métis, Saskatchewan Health Authority

Laura Salmon, Nak’azdli First Nation, Yukon Hospitals

Additional Contributors

Kaylee Alton

Laura Blakeman

Jenn Chow

George Couchie, Nipissing First Nation, Redtail Hawk

Suzanne House

Marshal Johnson

Kitty R. Lynn Lickers, Six Nations of the Grand River

Adrianne Lickers-Xavier, Six Nations of the Grand River

Be Marshall

Jared Qwustenuxun Williams, Cowichan Tribes

Turtle Island Institute

Yellowhead Institute

Creative Team

Briteweb, Digital Agency

Dimitra Chronopoulos, Editor

Brittnay Gauthier, Michipicoten First Nation, Beadwork Artist

RallyRally, Design Studio

Mariah Meawasige, Anishinaabekwe/settler from the northern shores of Lake Huron (Genaabajing (Serpent River First Nation) and Elliot Lake, Designer/Illustrator

Nourish Team

Rachel Cheng, Communications Manager

Mair Greenfield, Kebaowek First Nation, Program Manager

Hayley Lapalme, Co-Director

Jennifer Reynolds, Co-Director

Funders

The Frontline Fund

McConnell Foundation

The Arrell Family Foundation